Where ocean meets silence, something within awakens
Fiji Yoga Retreat October 2025
Reconnect, Restore & Explore
Fiji Yoga & Island Retreat, Sat 25 - Fri 31 Oct 2025
Journey to paradise this October with us for your own ‘Reconnect, Restore and Explore’ 7 day yoga retreat at spectacular Serenity Resort, in Fiji.
This luxurious experience has been designed with love, and an appreciation of the power and sacredness of island time to nurture us back to wholeness and balance. Immerse yourself in nurturing practices and rituals, surrounded by breathtaking tropical beauty.
Wake each morning to the gentle rhythm of ocean waves, choose to practice meditation and yoga on pristine beaches, and replace the busy pace of modernity with the peaceful calm of sun, sand and swaying palms. This retreat offers more than just yoga—it's a sanctuary for your mind, body and soul to relax, reconnect and heal.
Nourish your body with fresh, local cuisine and form meaningful friendships with kindred spirits. Whether floating in azure waters or meditating as the sun melts away any last remnants of tension, each moment will be a celebration of presence.
Return home renewed and reset, carrying the serenity of this fijian island within you long after your stay.
Your carefully-curated yoga and island retreat awaits, where restoration, health and inner peace happen naturally.
Only 20 spaces are available and will fill up fast, so secure your spot today—your soul will thank you!
Retreat Information
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Yoga
Meditation
Breathwork
Reflection & sharing soul-circles
Private island excursion
All optional - this is your time in the sun!
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Snorkelling (of course!)
paddle boards
fitness centre
swimming pool
massage services
walking paths
moana (ocean) healing rituals
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Airport and boat transfers to and from the island from picturesque Vuda mariner
Six nights beach-front accommodation (twin-share bures)
Yoga - Freda teaches a blend of vinyasa and hatha style yoga. Freda is passionate about incorporating yoga wisdom and philosophy in addition to the asanas (poses), and guiding students to become more deeply aware - and bring coherence to - all aspects of ourselves: mental, physical, emotional, spiritual. Freda is known for cultivating a judgement-free, safe, joyful, empowering and generative yoga experience.
Breakfast, afternoon tea (consists of fruit, cakes and tea and coffee) and dinner included
Complimentary massage
Private Island
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We have negotiated an incredible rate with the resort:
Early Bird (until 1 July)
$2,595per person - save $300Regular price (1 July - 1 September)
$2,895 per personBook for two and save $500!
Early Bird 2 beds: $4,995 (until 1 July) - save $500
Regular price: $5,395 (1 July - 1 September) - save $395Payment plans available - $500 deposit required to hold your spot.
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Flights
Alcoholic beverages
Extra spa treatments
Flights
Extra spa treatments and other excursions
Yes! I’m ready for island time
Places will fill fast on this rare and luxurious getaway! To secure your spot, fill in the form below to sign up, and you will receive an email with payment information. Upon receipt of payment, your place is locked in!
Payment plan available - $500 will secure your spot.
Sign up here:
Meet Your Hosts
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
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I’ve always been drawn to island life — the ocean, the warmth, and the nourishing rhythm that comes with slowing down. It’s where I feel most at home. With a splash of yoga and a slice of paradise, Fiji Yoga & Island Retreats was created to share this way of being with others.
I have a background in indigenous service design, and travel, water sports and crafts to keep me occupied.
I look forward to being back on island time with yoga and island enthusiasts, new friends.
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I was that kid who got up in the morning and did backbends and handstands! But was also a chronic worrier and over-thinker. Finding yoga catalysed my journey back to feeling safe and at home in my body. Yoga is an incredible tool to gently guide our awareness and curiosity inwards, see our own patterns, and lovingly bring coherence to our mind, body and emotions - bringing our intuition back online, and bringing a sense of ownership and agency to self-author our life.
.m also a mum, learner, connector, communicator, uplifter, curator, weaver, founder of Goodlife Collective, and idea-landscape-explorer. At 17 I lived in Europe for a year on a Rotary exchange, and meeting people from nearly 20 other countries, I saw and experienced that we are so much more the same than different. I became passionate about psychology and healing - and studied psychology at Otago.
I now work to contribute empowering ideas to our collective narrative, from differences to commonalities, from competition to cooperation, from fear to possibilities and hope. I’ve worked for 20 years as a Communications Professional, and am increasingly engaged with Goodlife Collective - a platform to build connection, agency, and our collective potential.
I completed my 200YTT in 2019 with a true master of yoga Nico Luce.
I continually return to the four principles that Nico set out for our yoga cohort: from the book, ‘The Four Agreements’: “Be impeccable with your word”, “Do not take anything personally”, “Do not make assumptions”, and “Always do your best”. I’m excited to share the gifts of yoga and island time with y’all!
